教练Cherie


Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. 


Yoga has been a part of my life for over 8 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat.


I completed my 200 hour Hatha & Vinyasa Yoga Teacher Training in Nepal and will always be a lifelong student of the practice.


I seek to help others thrive in life by nurturing and strengthening body, mind and soul with yoga, so that you step off the mat feeling refreshed, nourished and balanced.



瑜伽是身体,心灵和呼吸之间的联系。瑜伽在体内创造空间,让我们不受自身障碍的影响而生活。


瑜伽已经成为我生活的一部分超过8年,我的练习帮助我在垫子上和生活中变得更强壮,更灵活和无所畏惧。


我在尼泊尔完成了200小时的Hatha&Vinyasa瑜伽教师培训,并将是这个练习的终身学生。


我通过瑜伽来培养和加强身体,心灵和灵魂,以帮助其他人在生活中茁壮成长,从而让您感觉神清气爽,得到滋养和平衡。

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